MEDICAL NEWS FROM DR BERNARD WILLIS
While many health conditions affect both men and women, a number of health issues affect only women and some are more prevalent in women. In addition there are a number of conditions that may cause different symptoms in women, affect women differently and may require different treatment or prevention methods. […]

MEDICAL NEWS FROM DR BERNARD WILLIS
Whenever you cook vegetables you destroy between 50-80% of their nutrient value. Cooking also alters the proteins in food to such an extent that they become difficult for the human gut to digest. Frying, roasting and barbecuing are the worst as these cause oxidization of food leading to the production […]

 MEDICAL NEWS FROM DR BERNARD WILLIS
1. Drink Plenty of Purified Water - Purified water is beneficial in so many ways and plays a vital role in your keeping you healthy. You should drink approximately 2 litres per day, at least. For variety try adding a slice of lemon or lime.
2. Exercise - Exercise is essential […]